Pure Body Naturals Aromatherapy Essential Oils Sampler Set is curated to enhance daily self-care practices that assist the whole body in healing. This set contains (6) 10 ml bottles of our winter-themed essential oils: Peppermint, Cinnamon, Clove, Nutmeg, Fir Needle and Pine Scotch.
Directions. Essential Oils can be used in several ways:
Diffuser / Inhalation: Use of essential oils on hot compress, in diffusers, or in hot water for inhalation. Best for respiratory, sinus problems, and headaches.
Compress: Add 10 drops of essential oil to 4 ounces of hot water, soak cloth and wrap affected area. Good for bruises, wounds, muscular aches and pains, dysmenorrhea, and skin problems.
Facial Steam: Boil water, then add to bowl. Add 2 to 5 drops of essential oils. With a towel draped over the back of your head, lower your face over the water for 5 to 10 minutes to feel the steam from the oil and water solution. Good for headaches, cleansing, and soothing skin. Guide to Essential Oil dilution:Pure essential oils are about 70 times more concentrated than the whole plant.
* 1% blend = 6 drops per oz
* 2% blend = 12 drops per oz
* 3% blend = 18 drops per oz
* 5% blend = 30 drops per oz